{"id":140,"date":"2025-05-22T04:47:26","date_gmt":"2025-05-22T04:47:26","guid":{"rendered":"https:\/\/www.cotecounselling.ca\/?page_id=140"},"modified":"2025-10-07T21:12:39","modified_gmt":"2025-10-07T21:12:39","slug":"rates","status":"publish","type":"page","link":"https:\/\/www.cotecounselling.ca\/index.php\/rates\/","title":{"rendered":"Rates"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Fees &amp; Services<\/strong><\/h2>\n\n\n\n<p>We offer individual virtual psychotherapy sessions grounded in evidence-based, trauma-informed approaches, including EMDR and Internal Family Systems (IFS)-informed therapy. Sessions are available to clients in <strong>British Columbia, Yukon, and Ontario<\/strong>, with select services available internationally.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Session Options<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>50-minute Individual Session<\/strong> \u2013 $160<\/li>\n\n\n\n<li><strong>80-minute Extended Individual Session<\/strong> \u2013 $240<\/li>\n\n\n\n<li><strong>50-minute Couples Counselling Session<\/strong> \u2013 $190<\/li>\n<\/ul>\n\n\n\n<p>Sessions are tailored to support your healing and growth\u2014whether you\u2019re navigating trauma, anxiety, life transitions, or relational challenges. All services are provided by a <strong>Registered Social Worker (RSW)<\/strong> and are <strong>exempt from GST\/HST<\/strong>.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Low-Cost Counselling<\/strong><\/h3>\n\n\n\n<p>We believe that access to high-quality mental health support should not be a privilege. To support this, we offer <strong>low-cost counselling services<\/strong> with an <strong>intern therapist<\/strong> under clinical supervision. Rates are offered on a <strong>sliding scale<\/strong> based on financial need, with sessions starting as low as <strong>$40<\/strong>.<\/p>\n\n\n\n<p>We also reserve a limited number of <strong>pro bono<\/strong> spots for those facing significant financial barriers. Please inquire to learn more.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Complimentary Consultation<\/strong><\/h3>\n\n\n\n<p>Not sure if we\u2019re the right fit? We offer a <strong>free 15-minute phone or video consultation<\/strong>\u2014no pressure, no obligation. It\u2019s a space to ask questions, share your goals, and see if working together feels supportive for you.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Credentials<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>MSW, RSW<\/strong> \u2013 Registered Social Worker<\/li>\n\n\n\n<li><strong>EMDR Certified Therapist<\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/ifs-institute.com\/practitioners\/all\/181043\">IFS Level 1 Trained Therapist <\/a><\/strong><\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Insurance &amp; Coverage<\/strong><\/h3>\n\n\n\n<p>Psychotherapy services provided by a <strong>Registered Social Worker (RSW)<\/strong> are covered by many <strong>extended health benefit plans<\/strong> in Canada. Please check with your provider to confirm your specific eligibility for reimbursement.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Approved Provider For:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>First Nations Health Authority (FNHA \u2013 BC)<\/li>\n\n\n\n<li>Nisga&#8217;a Valley Health Authority (NVHA)<\/li>\n\n\n\n<li>M\u00e9tis Nation British Columbia \u2013 Provider<\/li>\n\n\n\n<li>Medavie Blue Cross (Veterans Affairs Canada)<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Our Commitment to Accessibility<\/strong> to Mental Health Support <\/h3>\n\n\n\n<p>At Cote Counselling &amp; Consulting, we believe in giving back. We are committed to offering flexible, accessible services through <strong>sliding scale fees<\/strong>, <strong>intern-led sessions<\/strong>, and a limited number of <strong>pro bono spots<\/strong>. We recognize the barriers that many face in accessing mental health care and are proud to play a small part in reducing them.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Questions ?<\/strong><\/h3>\n\n\n\n<p>To learn more or <strong>book your free 15-minute consultation<\/strong>, feel free to reach out\u2014we\u2019d be happy to connect:<\/p>\n\n\n\n<p>\ud83d\udce7 <strong><a>info@cotecounselling.ca<\/a><\/strong><br>\ud83d\udcde <strong>(778) 827-0517<\/strong><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fees &amp; Services We offer individual virtual psychotherapy sessions grounded in evidence-based, trauma-informed approaches, including EMDR and Internal Family Systems (IFS)-informed therapy. Sessions are available to clients in British Columbia, Yukon, and Ontario, with select services available internationally. Session Options Sessions are tailored to support your healing and growth\u2014whether you\u2019re navigating trauma, anxiety, life transitions, &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.cotecounselling.ca\/index.php\/rates\/\" class=\"more-link\">Read more<span class=\"screen-reader-text\"> &#8220;Rates&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-140","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.cotecounselling.ca\/index.php\/wp-json\/wp\/v2\/pages\/140","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cotecounselling.ca\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.cotecounselling.ca\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.cotecounselling.ca\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cotecounselling.ca\/index.php\/wp-json\/wp\/v2\/comments?post=140"}],"version-history":[{"count":10,"href":"https:\/\/www.cotecounselling.ca\/index.php\/wp-json\/wp\/v2\/pages\/140\/revisions"}],"predecessor-version":[{"id":167,"href":"https:\/\/www.cotecounselling.ca\/index.php\/wp-json\/wp\/v2\/pages\/140\/revisions\/167"}],"wp:attachment":[{"href":"https:\/\/www.cotecounselling.ca\/index.php\/wp-json\/wp\/v2\/media?parent=140"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}