Fees & Services
We offer individual virtual psychotherapy sessions grounded in evidence-based, trauma-informed approaches, including EMDR and Internal Family Systems (IFS)-informed therapy. Sessions are available to clients in British Columbia, Yukon, and Ontario, with select services available internationally.
Session Options
- 50-minute Individual Session – $160
- 80-minute Extended Individual Session – $240
- 50-minute Couples Counselling Session – $190
Sessions are tailored to support your healing and growth—whether you’re navigating trauma, anxiety, life transitions, or relational challenges. All services are provided by a Registered Social Worker (RSW) and are exempt from GST/HST.
Low-Cost Counselling
We believe that access to high-quality mental health support should not be a privilege. To support this, we offer low-cost counselling services with an intern therapist under clinical supervision. Rates are offered on a sliding scale based on financial need, with sessions starting as low as $40.
We also reserve a limited number of pro bono spots for those facing significant financial barriers. Please inquire to learn more.
Complimentary Consultation
Not sure if we’re the right fit? We offer a free 15-minute phone or video consultation—no pressure, no obligation. It’s a space to ask questions, share your goals, and see if working together feels supportive for you.
Credentials
- MSW, RSW – Registered Social Worker
- EMDR Certified Therapist
- IFS Level 1 Trained Therapist
Insurance & Coverage
Psychotherapy services provided by a Registered Social Worker (RSW) are covered by many extended health benefit plans in Canada. Please check with your provider to confirm your specific eligibility for reimbursement.
Approved Provider For:
- First Nations Health Authority (FNHA – BC)
- Nisga’a Valley Health Authority (NVHA)
- Métis Nation British Columbia – Provider
- Medavie Blue Cross (Veterans Affairs Canada)
Our Commitment to Accessibility to Mental Health Support
At Cote Counselling & Consulting, we believe in giving back. We are committed to offering flexible, accessible services through sliding scale fees, intern-led sessions, and a limited number of pro bono spots. We recognize the barriers that many face in accessing mental health care and are proud to play a small part in reducing them.
Questions ?
To learn more or book your free 15-minute consultation, feel free to reach out—we’d be happy to connect:
📧 info@cotecounselling.ca
📞 (778) 827-0517